Sleep Tracker for Watch 1.20

Welcome to Sleep Pulse 3 Motion — Track your sleep with your Apple Watch, Motion and Heart Rate for the complete picture.

• Sleep Pulse 3 is the only native Apple Watch app that offers Nap Tracking with "Power Nap" and Sleep Talk recordings with "Sleep Talk". Both can be tracked within the app.

watchOS 6

• Bold Design: The app opens to your last sleep report, displaying your sleep goal, sleep analysis, heart rate, and motion. You can tap the Sleep Goal Ring and Analysis Donut Ring for additional information.
• Sleep View: Designed to provide context while you sleep, including the time you went to bed, how long you have been in bed, and your live heart rate.
• Resting Heart Rate: Upon waking up, your resting heart rate will be measured, providing a measurement of your overall health.
• Sensitivity Level: Adjust the sensitivity level for analyzing your sleep based on your individual sleeping habits and different sleeping environments (cars, boats, planes, camping, etc.) directly from the watch app.
• Complication Support: Add Sleep Pulse 3 to your watch face with a complication to monitor the completion of your sleep goal each night.
• iPhone Independent: Even if you're away from your iPhone for a night, Sleep Pulse 3 will still analyze your full sleep. Once you reconnect your Apple Watch to your iPhone, it will sync the data. You can access your sleep report directly on your Apple Watch.

iOS 13

• Bold Look: Designed with vibrant colors, haptics, large text, sleep ring, and sleep analysis charts to provide a cleaner and clearer view of your sleep.
• Sleep Metrics: Gain insights into your sleep with metrics such as Light Sleep, Deep Sleep, Restless, Slept Duration, In Bed, Fell Asleep, REM Estimate, Night Steps, Resting Heart Rate, Fell Asleep Heart Rate, Range of Heart Rate, Mode Heart Rate, and Average Heart Rate.
• Analysis Charts: Visualize your sleep patterns with a breakdown ratio of your sleep on the sleep analysis donut chart and detailed information about the type of motion that occurred during your sleep on the motion analysis donut chart.
• Track Trends: Monitor changes in your Fell Asleep Duration, Slept Duration, and Resting Heart Rate over time.
• Power Nap Add On: Install the "Power Nap with Health Sync" app to save and track your daily nap durations in Sleep Pulse.
• Sleep Talk Add On: Access potential sleep talk recordings from your night by using the app "Sleep Talk".
• Sleep Wake Mood: Save your sleep mood to the sleep report.

Sleep Pulse 3 Motion understands that sleep is more than just heart rate monitoring — motion tracking is a crucial part of the picture. Unlike "Auto track" apps that only use background processing, Sleep Pulse utilizes motion tracking directly on watchOS for more accurate results.

Please note that HealthKit is used to save your sleep data to the Health app on your iPhone. The app requires watchOS 5 and iOS 12 for use.

Additional purchases may be required, with discounts available through the Sleep Better with Watch Bundle. Please be advised that Sleep Pulse 3 Motion is not intended for medical use and should not be relied upon to diagnose, treat, or monitor any medical condition. It is advisable to consult your doctor for any medical concerns.

Sources: Visit Support for Source Info

App Preview Music Credit: Cheery Monday Kevin MacLeod (incompetech.com) Licensed under Creative Commons